PE final Blog

Well, this has been a very good year for me. I got to meet some new friends and interact with some old ones. I managed to set myself some goals from last year that I renewed this year to increase it further and achieve excellence. I learned that pacing helps maintain your stamina and prevents me from consistently walking, something I was not able to grasp back in Grade 8. This year, I did far more physical activity, but not so much as to overdo it. I was introduced to new fitness activities, like the Pond Relays and the extension of the community run. I like to try out new things and having fun doing them so they were fun for me, even though I got really tired afterwards. I also found that listening to tunes while I'm jogging also helps time to pass by a bit quicker as I focus on listening to my tunes while running instead of worrying what the time is because last year, whenever I find out that there was only 1 minute left before the 25 minute run ended, I just stopped cause I automatically assumed I wasn't going to finish the lap I was currently on. I enjoyed sports that required teams as I was able to interact with the people in my class and also in other classes (when we mix all classes to do choice)I also been cutting down on my videogames and food and went outside to hang out and play some more Basketball. When summer vacation begins, I hope to do a bit more physical activity, but the temptation of playing videogames will come to me. In fitness, I gave myself an opportunity to assess myself and how I am progressing towards achieving my goal of raising my stamina and I was proud of how much progress I made throughout the semester and did it all with a smile on my face. Positive energy, in my opinion, is an important value to have in PE to make it more enjoyable, no matter what the activity is (no matter if it's an activity we like or an activity we're not exactly comfortable with) Time truly flies when you're having fun doing Sports and other physical activities. I plan on working hard and maintaining my stamina by jogging during the summer and hope I can get some better results next year. Here is also a lasting comment from me and 2 of my friends: Marco and Christian. I was not in the video because I was the one that recorded this video. https://www.youtube.com/watch?v=S4VCd2M6DEw